Beginner Hatha Yoga

Especialista: Heather Says

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Are you BRAND new you to yoga? Or maybe you're just ready to restart your practice after a while. THIS is the class for you! We are starting at the start, and getting you on your way to healing your mind, body, and soul. Yoga is NOT about who can stretch the most! Yoga is about you, your place in the universe, and letting the world slow down. Who doesn't need that right now, right?! Got questions? I'm your girl, send me a message! Want more info? Check out www.hoopcubed.com.

Detalhes do programa

{{ session.minutes }} sessão de minutos

Por vir Sem Gravação Sessão Gravada aula ao vivo

Sobre Heather Says

Health & Wellness

Yoga/Hatha

Health & Wellness/Meditation

Health & Wellness/Yoga

Yoga/Yin

Yoga/Gentle

Heather Says

Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people...

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