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QoD ika-17 ng Marso 2025
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Live Support
- 1Session
- EnglishAudio Language
Description
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Isang 45 minuto, Full Body Pilates Session. Tumutok sa pag-reset ng iyong postura, mga partikular na paggalaw sa rehab para mabawasan ang pananakit at kakulangan sa ginhawa sa iyong mga balikat, gulugod, balakang at tuhod- lahat habang nasa epektibong pag-eehersisyo ng lakas!
Program Details
Jun 19, 2024
08:00 (pm) UTC
08:00 (pm) UTC
1. Intro to “Pain Management Pilates”
60 minute session Recorded Session
About Kerryn van der Merwe
Kerryn van der Merwe
"Movement is reward, not retribution"
My name is Kerryn, and I believe that everybody deserves to feel good and move well. From double hip surgery, endless rehabilitation, and chronic pain, I now live a full, active, and pain-free life thanks to the effective...
Learners (2)
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