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QoD March 15th 2025
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Healthy Ways To Reduce Anxiety
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Katie Bressack HHC
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- 1Session
- EnglishAudio Language
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Learn some ways to cope and manage your anxiety with deep breathing, meditation, diet, lifestyle shifts and good sleep habits to help support you throughout the holidays
Program Details
Feb 08, 2024
05:00 (pm) UTC
05:00 (pm) UTC
Healthy Ways To Reduce Anxiety
60 minute session Recorded Session
About Katie Bressack HHC
Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
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