FREE
-
1Session
-
42Total Learners Enrolled
-
EnglishAudio Language
Description
Discussion
Rating
Class Ratings
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
This Discussion Board is Available to Registered Learners Only.
One day a food is good for you and the next day it's not. Sound familiar? Perhaps we should be taking some dining cues from our ancestors and people who live to be more than 100 ! In this class, we'll explore which foods, cooking practices and lifestyles are consistent with the living well and the long-living around the world. You'll enjoy a fascinating multi-media journey into health and well-being, seen through the eyes of medical experts, scientists and the long-living themselves. Take home some solid, tasty and candid advice you can apply to your life.
Program Details

{{ session.minutes }} minute session
Upcoming
No Recording
Recorded Session
Live class
About Amanda Archibald

Amanda Archibald
Amanda Archibald has combined her unique training as an analyst and a nutritionist (RD) with her culinary expertise to pioneer a new conversation in nutrition.
Amanda's trailblazing work is redefining the food, nutrition and cooking education footprint...
Learners (42)
View All
Link Copied
A link to this page has been copied to your clipboard!
Link Copied
A link to this page has been copied to your clipboard!