Chair Yoga

Experte: Ella Mesma

Aufgenommenes Programm Aufgezeichnete Sitzung

$ 15 ODER FREI

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+75 LiLt

1

Sitzung
English

Audiosprache

Beschreibung

Diskussion

Bewertung

Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!

Programmdetails

Apr 06, 2021
02:30 (pm) UTC

Chair Yoga

30 Minute Sitzung

Aufgezeichnete Sitzung

Um Ella Mesma

Health & Wellness/Fitness

Health & Wellness/Meditation

Ella Mesma

Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...