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Take a little time out of your busy day for some deep breathing exercises and a meditation to help support you over the holidays.
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{{ session.minutes }} minute session
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About Katie Bressack HHC

Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
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