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Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!
Detalles del programa
Mar 30, 2021
02:30 (pm) UTC
02:30 (pm) UTC
Chair Yoga
60 sesión de minutos Sesión grabada
Sobre Ella Mesma

Ella Mesma
Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...
Estudiantes (3)
Ver todoAlso Included in Bundles (1)
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