Body Confidence - Loving who you are.

Expert: Elfreda Manahan-Vaughan

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1

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100

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English

Langue audio

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Learn to accept and love your body exactly as it is, allowing yourself to let go of weight loss and food obsession. This session is an introduction to using NLP and Meditation to let go of negative self image.

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À propos Elfreda Manahan-Vaughan

Personal Development & Coaching

Spirituality

Elfreda Manahan-Vaughan

Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...

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