Kundalini Yoga Relax

Expert: Christine Alexander

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English

Langue audio

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In this class, Christine will lead you through a gentle and opening set of kriyas to engage your inner wisdom and relax tension in your body. Ends with a meditation for healing.

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À propos Christine Alexander

Spirituality/Spiritual Development

Health & Wellness/Meditation

Health & Wellness/Yoga

Health & Wellness/Energy Healing

Personal Development & Coaching/Motivation

Health & Wellness/Healthy Lifestyle

Christine Alexander

My name is Christine, or Sat Sevak Kaur (name given to me at the end of my yoga training). Sat Sevak means servant of truth, and it has been a fitting name for me. I try to get to the root of things and see through to the root causes and motivations behind...

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