10 Ways to Relax Your Mind at Work

Expert: Lolita Guarin

Recorded Program Recorded Session

$ 50

+250 LiLt

1

Session
English

Audio Language

Description

Discussion

Rating

Class Ratings

Class Rating

This Discussion Board is Available to Registered Learners Only.

Are you overwhelmed, unmotivated, lack energy, and just tired mentally all the time? This webinar is loaded with practical proven to work exercises and techniques that will help you to relax mentally, boost your energy levels and return positivity and clarity of mind.

Program Details

{{ session.minutes }} minute session

Upcoming No Recording Recorded Session Live class

About Lolita Guarin

Health & Wellness/Stress Management

Health & Wellness/Work-Life Balance

Health & Wellness/Other

Lolita Guarin

I’m Lolita Guarin, the passionate creator of the CALM Process, a four-time #1 bestselling Amazon author, transformational speaker, and trusted coach dedicated to empowering busy professionals. As the author of pivotal works like Crush Stress While You Work...

10 Recommend

View Profile

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

Multiple Experts

Expert: {{ one_class.first_name}} {{ one_class.last_name}}

Classes: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}