Healthy Ways To Reduce Anxiety

Expert: Katie Bressack HHC

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Learn some ways to cope and manage your anxiety with deep breathing, meditation, diet, lifestyle shifts and good sleep habits to help support you throughout the holidays

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About Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...

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