$22
OR
$11
The LIFE Boost: mind-body awareness
Expert:
Tonia Johnson (The LIFE Boost)
Recorded Program
No Recording
$ 22
OR
$11
-
1Session
-
EnglishAudio Language
Description
Discussion
Rating
Class Ratings
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
This Discussion Board is Available to Registered Learners Only.
Grab your favorite beverage, find a cozy space, and take some time for YOU. You are more than what you can accomplish or produce in a day. Your thoughts and feelings produce a state of being, and HOW YOU ARE matters. How you’re experiencing your life matters. How others are experiencing you matters. And there is ALWAYS more to discover.
In this exploration, you’ll be offered insights into the workings of the mind and body – insights that are key to re-writing old patterns and finding more ease and alignment within yourself. You’ll be guided to breathe, to write, and to integrate as we explore together, and we’ll close with a beautiful relaxation practice that doubles as a powerful awareness practice.
Whether you are new to this topic or are deep into your journey, I invite you to join me as we explore how to bring more LIFE to your mind and body.
In this exploration, you’ll be offered insights into the workings of the mind and body – insights that are key to re-writing old patterns and finding more ease and alignment within yourself. You’ll be guided to breathe, to write, and to integrate as we explore together, and we’ll close with a beautiful relaxation practice that doubles as a powerful awareness practice.
Whether you are new to this topic or are deep into your journey, I invite you to join me as we explore how to bring more LIFE to your mind and body.
Program Details
{{ session.minutes }} minute session
Upcoming
No Recording
Recorded Session
Live class
About Tonia Johnson (The LIFE Boost)
Tonia Johnson (The LIFE Boost)
We started The LIFE Boost with a vision to help people find more meaning in their work and life. With 15 years of experience each working in a corporate environment, we're familiar with boredom and burnout and its impact. There is so much MORE available...
Other Classes by Tonia Johnson (The LIFE Boost) ({{classes.count}})
View
{{ one_class.rate }} 
- Add to Calendar
- Message Instructor
- Add to Calendar
- Message Instructor
- Download Resources
- Edit Bundle
- Delete Bundle
- Add to Calendar
- Edit Class
- Message Registrants
- View Report
- Delete Class
Join 
- Add to Calendar
- Add to Calendar
X / Twitter 
Facebook
Pinterest
Whatsapp
Wechat
E-Mail
Reddit
Linkedin
Text Message
Copy Link
Link Copied
A link to this page has been copied to your clipboard!
Link Copied
A link to this page has been copied to your clipboard!