$15
ATAU
GRATIS
Business Yoga Desk Session: 23onMe (23 moves in 23 minutes just for you!)
Pakar:
Ella Mesma
Program Tercatat
Sesi Tercatat
$ 15
ATAU
GRATIS
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1Sidang
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14Jumlah Peserta Terdaftar
-
EnglishBahasa Audio
Keterangan
Diskusi
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Business Yoga are about putting Wellness at the Heart of work life
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
Detail Program
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Tentang Ella Mesma
Ella Mesma
Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...
8 Peserta didik (14)
Lihat semuaAlso Included in Bundles (2)
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