Yoga for Brain Health ~ 20 Minutes to a Better Life

Pakar: Doug Hayward

Program Tercatat Sesi Tercatat

$ 9 ATAU GRATIS

Daftar sekarang

+45 LiLt

Membagikan

1

Sidang
57

Jumlah Peserta Terdaftar
English

Bahasa Audio

Keterangan

Diskusi

Peringkat

Peringkat Kelas

Papan Diskusi ini Hanya Tersedia untuk Peserta Terdaftar.

Daftar sekarang

This session will introduce one to a host of physical postures, pranayamas, and a specific meditation to improve balance and flexibility to bring to life your own siddhis, also known as mysterious powers that a developed practice brings to life.

Detail Program

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Mendatang Tidak Ada Rekaman Sesi Tercatat Kelas langsung

Tentang Doug Hayward

Health & Wellness/Brain Health

Health & Wellness/Yoga

Career Development/Presentation

Spirituality

Spirituality/Energy Work

Spirituality/Healing

Doug Hayward

20 minutes to a Better life! Doug teaches ancient yoga practices of movement, breath work, and meditations that are easy to learn and remember. Doug is known for his down to earth teaching approach where he likes to weave knowledge and a sense of humor along...

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