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Do you often find yourself wanting to crawl under your desk at work at 3 p.m to take a quick nap? Or looking around to find a piece of chocolate or a cup of coffee?
I will help you go from napping to energized! Learn how you can gain energy into your life by making small shifts to create long lasting healthy lifestyle changes.
I will be providing you with foods that can increase your energy, self care tips and de-stressing methods that you can easily incorporate into your life.
I will help you go from napping to energized! Learn how you can gain energy into your life by making small shifts to create long lasting healthy lifestyle changes.
I will be providing you with foods that can increase your energy, self care tips and de-stressing methods that you can easily incorporate into your life.
プログラムの詳細
Sep 28, 2012
08:00 (pm) UTC
08:00 (pm) UTC
Eating For Energy
60 分セッション 記録されたセッション
約 Katie Bressack HHC

Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
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