Pilates Power 30

エキスパート： Liz Chier

録画番組記録されたセッション

$ 12

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+60 LiLt

1

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English

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Join me for 30 min of Pilates movement and strength. All that is required is your mat and bare feet. This will be a total body movement class.

プログラムの詳細

約 Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...