Health & Wellness LiL+ Exclusive Programs

Pilates with Purpose

エキスパート： Liz Chier

録画番組記録されたセッション

$ 12 また自由

今すぐ登録

+60 LiLt

1

セッション
English

音声言語

説明

討論

評価

Students should expect exercises standing, kneeling, being on all fours and laying on the mat.

Props: A towel for cushion or propping.

プログラムの詳細

約 Liz Chier

Health & Wellness/Other

Liz Chier

Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. She has worked in the Fitness industry as a Personal Trainer and a TRX group instructor.Following a running injury in 2003, Liz began Pilates and discovered...