Pelvic Stability

Pakar: Laurie Neri Barrett

Program Dirakam Sesi Rakaman

$ 9 ATAU PERCUMA

Daftar sekarang

+45 LiLt

Kongsi

1

Sesi
34

Jumlah Pelajar Mendaftar
English

Bahasa Audio

Penerangan

Perbincangan

Penilaian

Penilaian Kelas

Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.

Daftar sekarang

This 30 minute class will focus on how to find neutral spine, proper engagement of abdominal muscles, and exercises to activate the gluteal muscles. A hand towel will be used to assist core activation as well as a green flex band. All functional movement as well as any fitness program starts here!!!

Butiran Program

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Akan datang Tiada Rakaman Sesi Rakaman Kelas langsung

Tentang Laurie Neri Barrett

Spirituality

Laurie Neri Barrett

Laurie Neri, Registered Massage Therapist, Medical Exercise Specialist has been in the fitness, health and wellness field since 1986. She has worked extensively with all populations. Her background in body therapies such as Pilates, Functional Movement,...

Lihat profil

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