$9
ATAU
PERCUMA
Yoga for Brain Health ~ 20 Minutes to a Better Life
Pakar:
Doug Hayward
Program Dirakam
Sesi Rakaman
$ 9
ATAU
PERCUMA
-
1Sesi
-
57Jumlah Pelajar Mendaftar
-
EnglishBahasa Audio
Penerangan
Perbincangan
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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.
This session will introduce one to a host of physical postures, pranayamas, and a specific meditation to improve balance and flexibility to bring to life your own siddhis, also known as mysterious powers that a developed practice brings to life.
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Tiada Rakaman
Sesi Rakaman
Kelas langsung
Tentang Doug Hayward
Doug Hayward
20 minutes to a Better life!
Doug teaches ancient yoga practices of movement, breath work, and meditations that are easy to learn and remember.
Doug is known for his down to earth teaching approach where he likes to weave knowledge and a sense of humor along...
Pelajar (57)
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