Chair Yoga

Especialista: Ella Mesma

Programa Gravado Sessão Gravada

$ 15 OU GRATUITAMENTE

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+145 LiLt

1

Sessão
English

Idioma do áudio

Descrição

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Avaliação

Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!

Detalhes do programa

Mar 30, 2021
02:30 (pm) UTC

Chair Yoga

60 sessão de minutos

Sessão Gravada

Sobre Ella Mesma

Health & Wellness/Fitness

Health & Wellness/Meditation

Ella Mesma

Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...