Qi gong

We all think of our brains as the CEO of our bodies. The perceived cut off point where information is processed is about at the neck. But all incoming information is dependent on emotional context. To ignore this is to cut off communication emotionally and logically. Qi gong is about becoming aware the brain heart connection and practicing the meditative movements of qi gong(energy work) which support this connection. You can rewire your brain by practicing qi gong and yoga. It is possible to create strong new mind body connection that can be scientifically measured. In short. Neurons that fire together, wire together. Stress can be contagious so even though you are doing all you can to be mindful of your own energy, sometimes you enter a meeting and the atmosphere is palpably tense, or you are in an important discussion with someone who has a very fixed mindset. This can affect your agility and resilience as a leader. Whether you are leading your children or your company. Qi gong is one tool that gives you instant payback when emotional, intuitive and compassionate awareness of your heart is balanced with logic and understanding. Join me for a session and learn how to balance the parallel flows of information like a pro.