An Introduction to a Primarily Plant-based Lifestyle - Plant-based, plant-slant, vegan, and more

Plant slant, plant-based, vegan and more. There are so many concepts - you may feel overwhelmed! Let's take the fear out! In this 45-minute session participants will:
- Review the most popular plant-based theories
- Listen to a personal story of transforming to a primarily plant-based eating plan
- Receive valuable self-assessment questions to determine your readiness to make a change