$9
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2āļāļēāļĢāļāļĢāļ°āļāļļāļĄs
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āļāļĢāļ°āļāļēāļāļŠāļāļāļāļēāļāļĩāđāļĄāļĩāđāļŦāđāļŠāļģāļŦāļĢāļąāļāļāļđāđāđāļĢāļĩāļĒāļāļāļĩāđāļĨāļāļāļ°āđāļāļĩāļĒāļāđāļāđāļēāļāļąāđāļ
Join Ashley Sondergaard, self-care coach, yoga teacher and podcast host, for an
evening of gentle movement and self-care tips. Working on yourself doesn't have to be time-consuming, exhausting or even expensive. Ashley will share her favorite tips and tricks for making
self-care accessible every day. She'll end the evening with a relaxing yoga flow to gently send you into your evening. All yoga experience levels are encouraged to attend. Materials needed
include a journal, yoga mat or towel, and a few pillows and blankets.
evening of gentle movement and self-care tips. Working on yourself doesn't have to be time-consuming, exhausting or even expensive. Ashley will share her favorite tips and tricks for making
self-care accessible every day. She'll end the evening with a relaxing yoga flow to gently send you into your evening. All yoga experience levels are encouraged to attend. Materials needed
include a journal, yoga mat or towel, and a few pillows and blankets.
āļĢāļēāļĒāļĨāļ°āđāļāļĩāļĒāļāđāļāļĢāđāļāļĢāļĄ

{{ session.minutes }} āđāļāļŠāļāļąāļāļāļēāļāļĩ
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āđāļāļŠāļāļąāļāļāļĩāđāļāļąāļāļāļķāļāđāļ§āđ
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Girls on the Run āđāļĢāļĩāļĒāļāļĢāļđāđāđāļāļīāđāļĄāđāļāļīāļĄ
$10
āļāļēāļĢāļāļĢāļīāļāļēāļāļāļĩāđāđāļāļ°āļāļģ
$20
$5
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āļāļĢāļīāļāļēāļ
āđāļāļĩāđāļĒāļ§āļāļąāļ Ashley Sondergaard

Ashley Sondergaard
Ashley Sondergaard is a self-care coach, a yoga teacher, astrology enthusiast and host of the Yoga Magic podcast. For 9 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. After having her...
āļāļđāđāđāļĢāļĩāļĒāļ (24)
āļāļđāļāļąāđāļāļŦāļĄāļāļāļĨāļēāļŠāļāļ·āđāļāđāđāļāļĒ Ashley Sondergaard ({{classes.count}})
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