Mini Meditations For Busy Lives - Metaphysics Interactive:

This is a two hour version of Cindy's Mini Meditations for Busy Lives!

Do you only slow down when you are stuck in line at the
grocery Store? Wish you could fit meditation into your
life but you don't have the time? Don't worry! You can
have the benefits of meditation without sitting like a
pretzel for 20 minutes!

Join Cindy and add up to a half hour of meditation into your
busy life! Take advantage of the things you do anyway,
like shower, drive, walk, wait in line, grocery shop and
more to do these mini meditations. Your Calm life is just a
moment away with Mini Meditations for Busy Lives!

This class is reduced to half price because there is a 10 minute time where we lost sound. The notes have details.