Who I Was, Who I Am, and Who I Want to Be!

Expert: Cathleen Nichols

Recorded Program Recorded Session

$ 15 OR FREE

+75 LiLt

1

Session
English

Audio Language

Description

Discussion

Rating

Class Ratings

Class Rating

This Discussion Board is Available to Registered Learners Only.

In this session, we will discover how past choices determine our current circumstances and how our actions today can shift our future. Each person is in complete control of what their life looks like (even though there are so many things outside our control). Your choices, how you respond, react, and take action are yours, and yours alone. We will use breathwork, meditation practice, and journaling to gain perspective and create an action plan on "Who I Was, Who I Am, and Who I Want to Be".

Program Details

{{ session.minutes }} minute session

Upcoming No Recording Recorded Session Live class

About Cathleen Nichols

Health & Wellness

Yoga/Hatha

Yoga/Yoga Philosophy

Personal Development & Coaching/Business Coaching

Pilates/Mat

Personal Development & Coaching/Career Coaching

Cathleen Nichols

I first found yoga after my son was born and I was looking for a gentle way to get back in shape. I found that and so much more! I was able to regain strength, flexibility, balance and health. I learned to accept and embrace how I look and feel with a newfound...

View Profile

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

Multiple Experts

Expert: {{ one_class.first_name}} {{ one_class.last_name}}

Classes: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}