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QoD 22 Mart 2025
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$12
VEYA BEDAVA
Restorative Yoga for the Blue Moon
Uzman:
Ashley Sondergaard
Kayıtlı Program
Kayıtlı Oturum
$ 12
VEYA BEDAVA
- 1Oturum
- EnglishSes Dili
Tanım
Tartışma
Değerlendirme
“Once in a Blue Moon.” Let’s embrace the release of summer and welcome in the Blue Moon with a powerful restorative yoga practice. Restorative Yoga enjoys the benefits of simple yoga poses without any effort. No experience is needed.
Materials needed for class include a yoga mat or towel, blankets and pillows.
Materials needed for class include a yoga mat or towel, blankets and pillows.
Program Detayları
Hakkında Ashley Sondergaard
Ashley Sondergaard
Ashley Sondergaard is a self-care coach, a yoga teacher, astrology enthusiast and host of the Yoga Magic podcast. For 9 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. After having her...
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