

QoD 22 березня 2025 р
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 43Сесіяs
- EnglishМова аудіо
опис
Обговорення
Рейтинг
Join me, Heather Says, HoopYogini Master Trainer, for the HoopYogini Spinal Awakening Series!
"This program is designed to tone your core, improve your posture and reduce back pain. Learn about the importance of the spine as the conduit that nourishes all other body systems. Cultivate Centered Pose, your place of inner power, strength and resilience. Integrate each pose into a flowing dance. Establish a healthy habit and the ability to show up for your personal well-being and empowerment." - www.hoopyogini.com
We will move our spine in all directions, center ourselves and relax the mind, all while using the hoop as a tool for this true hatha yoga practice. We will bring the hoops onto our body, relearning that fun workout we did as kids. You do NOT need ANY hula hoop or yoga experience for this class, but you will need an adult sized hula hoop. Go to www.hoopcubed.com for more info on me and all the classes I offer!
"This program is designed to tone your core, improve your posture and reduce back pain. Learn about the importance of the spine as the conduit that nourishes all other body systems. Cultivate Centered Pose, your place of inner power, strength and resilience. Integrate each pose into a flowing dance. Establish a healthy habit and the ability to show up for your personal well-being and empowerment." - www.hoopyogini.com
We will move our spine in all directions, center ourselves and relax the mind, all while using the hoop as a tool for this true hatha yoga practice. We will bring the hoops onto our body, relearning that fun workout we did as kids. You do NOT need ANY hula hoop or yoga experience for this class, but you will need an adult sized hula hoop. Go to www.hoopcubed.com for more info on me and all the classes I offer!
Додаткова інформація
You will need an adult sized hula hoop, please contact me at heather@hoopcubed.com and I'll help ya find one!
Деталі програми
Jan 12, 2021
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 1/11
50 хвилинний сеанс Записана сесія
Oct 27, 2020
12:30 (am) UTC
12:30 (am) UTC
HoopYogini 10/26
50 хвилинний сеанс Записана сесія
Nov 10, 2020
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 11/9
50 хвилинний сеанс Записана сесія
Nov 24, 2020
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 11/23
50 хвилинний сеанс Записана сесія
Dec 01, 2020
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 11/30
50 хвилинний сеанс Записана сесія
Dec 08, 2020
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 12/7
50 хвилинний сеанс Записана сесія
Dec 22, 2020
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 12/21
50 хвилинний сеанс Записана сесія
Dec 29, 2020
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 12/28
50 хвилинний сеанс Записана сесія
Dec 16, 2020
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 12/15
50 хвилинний сеанс Записана сесія
Jan 05, 2021
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 1/4
50 хвилинний сеанс Записана сесія
Oct 20, 2020
12:30 (am) UTC
12:30 (am) UTC
HoopYogini 10/19
50 хвилинний сеанс Записана сесія
Jan 19, 2021
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 1/18
50 хвилинний сеанс Записана сесія
Jan 26, 2021
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 1/25
50 хвилинний сеанс Записана сесія
Feb 02, 2021
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 2/1
50 хвилинний сеанс Записана сесія
Feb 09, 2021
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 2/8
50 хвилинний сеанс Записана сесія
Feb 23, 2021
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 2/22
50 хвилинний сеанс Записана сесія
Mar 02, 2021
01:30 (am) UTC
01:30 (am) UTC
HoopYogini 3/1
50 хвилинний сеанс Записана сесія
Mar 09, 2021
01:30 (am) UTC
01:30 (am) UTC
HoopYogini
50 хвилинний сеанс Записана сесія
Mar 16, 2021
12:30 (am) UTC
12:30 (am) UTC
HoopYogini
50 хвилинний сеанс Записана сесія
Mar 30, 2021
12:30 (am) UTC
12:30 (am) UTC
HoopYogini
50 хвилинний сеанс Записана сесія
Apr 28, 2020
12:30 (am) UTC
12:30 (am) UTC
HoopYogini 4/27
50 хвилинний сеанс Записана сесія
Jun 23, 2020
12:30 (am) UTC
12:30 (am) UTC
HoopYogini 6/22
50 хвилинний сеанс Записана сесія
Jul 28, 2020
12:30 (am) UTC
12:30 (am) UTC
HoopYogini 7/27
50 хвилинний сеанс Записана сесія
Aug 04, 2020
12:30 (am) UTC
12:30 (am) UTC
HoopYogini 8/3
50 хвилинний сеанс Записана сесія
Aug 25, 2020
12:30 (am) UTC
12:30 (am) UTC
HoopYogini with Heather 8/24
50 хвилинний сеанс Записана сесія
Sep 01, 2020
12:30 (am) UTC
12:30 (am) UTC
HoopYogini with Heather 8/31
50 хвилинний сеанс Записана сесія
Sep 15, 2020
12:30 (am) UTC
12:30 (am) UTC
HoopYogini with Heather 9/14
50 хвилинний сеанс Записана сесія
Sep 29, 2020
12:30 (am) UTC
12:30 (am) UTC
HoopYogini 9/28
50 хвилинний сеанс Записана сесія
Oct 06, 2020
12:30 (am) UTC
12:30 (am) UTC
HoopYogini 10/5
50 хвилинний сеанс Записана сесія
про Heather Says

Heather Says
Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people...
учні (7)
Подивитись все
Посилання скопійовано
Посилання на цю сторінку скопійовано до буфера обміну!
Посилання скопійовано
Посилання на цю сторінку скопійовано до буфера обміну!