Chair Yoga

ماہر: Ella Mesma

ریکارڈ شدہ پروگرام ریکارڈ شدہ سیشن

$ 17 یا مفت

ابھی رجسٹر کریں

+85 LiLt

بانٹیں

1

اجلاس
English

آڈیو زبان

تفصیل

بحث

درجہ بندی

Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!

پروگرام کی تفصیلات

May 11, 2021
02:30 (pm) UTC

Chair Yoga

30 منٹ سیشن

ریکارڈ شدہ سیشن

کے بارے میں Ella Mesma

Health & Wellness/Fitness

Health & Wellness/Meditation

Ella Mesma

Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...