Chair Yoga

Thành thạo: Ella Mesma

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$ 15 HOẶC MIỄN PHÍ

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+145 LiLt

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1

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English

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Xếp hạng

Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!

Chi Tiết Chương Trình

Mar 30, 2021
02:30 (pm) UTC

Chair Yoga

60 phiên phút

Phiên đã ghi

Trong khoảng Ella Mesma

Health & Wellness/Fitness

Health & Wellness/Meditation

Ella Mesma

Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...