Barre Physique Int/Adv Video #1- 45 min

專家 Lisa Torres

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$ 7

現在報名

+35 LiLt

1

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English

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Barre Physique Int/Adv is a faster paced, challenging 45 minute total body workout. You will need a set of light weights, a chair and a mat if you are working on a wood floor. You will also want to make sure you are near a doorway for our more advanced moves. Play your favorite music and join Lisa to build strength, flexibility, balance and change your body!

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關於 Lisa Torres

健康與保健/健康

健康與保健/普拉提

健康與保健/瑜伽

健康與保健/舞蹈健身

健康與保健/健康的生活方式

健康與保健/營養

Lisa Torres

Lisa Torres is a fitness, beauty and wellness expert and has trained celebrities, professional athletes and changed thousands of bodies just like yours! Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired,...

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