The Best Foods to Help Manage Diabetes and the Importance of Regular Exercise

專家 Craig Laffin CPT

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$ 9 或者免費

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English

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In this class I will list and explain the best superfoods that will help manage diabetes and blood sugar as well as explain the many other health benefits of these foods. I will also be discussing the importance of regular exercise in helping to prevent and manage diabetes and what kind of exercises get the best results.

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關於 Craig Laffin CPT

健康與保健

健康的生活方式/膳食計劃

健康的生活方式/正念訓練

糖尿病/飲食與營養

Craig Laffin CPT

I am a certified Personal Trainer and Precision Nutrition Coach with 13 years of experience in the health and fitness industry. I discovered my passion for health and fitness in my early college days when I started working out at a local gym. I was fascinated...

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