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Pelvic Stability - Online Class by Laurie Neri Barrett

Pelvic Stability

Expert: Laurie Neri Barrett

Programme enregistré Séance enregistrée

$ 9 OU ALORS Gratuit

S'inscrire maintenant

+45 LiLt

Partager

1

Session
34

Total des apprenants inscrits
English

Langue audio

Description

Discussion

Notation

This 30 minute class will focus on how to find neutral spine, proper engagement of abdominal muscles, and exercises to activate the gluteal muscles. A hand towel will be used to assist core activation as well as a green flex band. All functional movement as well as any fitness program starts here!!!

Détails du programme

Apr 10, 2016
06:30 (pm) UTC

Pelvic Stability

30 séance d'une minute

Séance enregistrée

À propos Laurie Neri Barrett

Laurie Neri Barrett

Laurie Neri, Registered Massage Therapist, Medical Exercise Specialist has been in the fitness, health and wellness field since 1986. She has worked extensively with all populations. Her background in body therapies such as Pilates, Functional Movement,...

Pelvic Stability

Pelvic Stability

Expert: Laurie Neri Barrett

Programme enregistré

$9.00OU ALORSGratuit

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